The best advice I can really give is "Don't dwell on it" which is probably the hardest thing to do.
You expect more from your friends, so everything they do hits harder than anything someone else could do. I've had issues recently where I was physically upset, like burning blood pressure and headaches, for days. But I also had work, so I drank a lot of water, forced myself into the zone and worked.
I guess that's the real goal there: Force yourself into the zone and work. Then, when you're not busy, you can deal with it again.
And, granted, it's not the best solution. There were times where I had to just rest my head in my hands and repeat my calm down phrase ("Tuh-May-Toe Tuh-Mah-Toe" in case you're wondering).
But remember, there are people who genuinely care about you, even though some will make you upset from time to time.
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ReplyDeleteThe best advice I can really give is "Don't dwell on it" which is probably the hardest thing to do.
ReplyDeleteYou expect more from your friends, so everything they do hits harder than anything someone else could do.
I've had issues recently where I was physically upset, like burning blood pressure and headaches, for days. But I also had work, so I drank a lot of water, forced myself into the zone and worked.
I guess that's the real goal there: Force yourself into the zone and work. Then, when you're not busy, you can deal with it again.
And, granted, it's not the best solution. There were times where I had to just rest my head in my hands and repeat my calm down phrase ("Tuh-May-Toe Tuh-Mah-Toe" in case you're wondering).
But remember, there are people who genuinely care about you, even though some will make you upset from time to time.
Edit: Sorry - grammar fail
awww i'm having the same problem! good luck on exams!!! when are you coming back (are you coming back?)?
ReplyDelete